{"title":"Home page","description":null,"products":[{"product_id":"lumbar-decompression-tool-lower-back-support-relief-1","title":"Lumbar Decompression Tool — Lower Back Support \u0026 Relief","description":"\u003c!-- ============ TITLE FIELD (paste into AutoDS Title) ============ --\u003e\u003c!-- FitForLife Lower Back Stretcher — Multi-Level Spine \u0026 Posture Relief Board --\u003e\u003c!-- ============ DESCRIPTION FIELD (switch AutoDS description editor to HTML \/ \u003c\u003e mode, paste everything below) ============ --\u003e\n\u003cdiv style=\"max-width:800px;margin:0 auto;font-family:Arial,Helvetica,sans-serif;color:#10141C;line-height:1.6;\"\u003e\n\u003ch2 style=\"font-size:26px;font-weight:800;margin:0 0 8px;\"\u003e5 minutes on this undoes 8 hours in your chair.\u003c\/h2\u003e\n\n\u003cp style=\"font-size:17px;margin:0 0 18px;\"\u003eA multi-level back stretching board that lets your tight, compressed lower back open up and relax — no pills, no appointments. Just lie back and breathe.\u003c\/p\u003e\n\n\u003cp style=\"font-size:15px;font-weight:700;margin:0 0 24px;\"\u003e✓ Drug-free   ✓ Just 5 mins a day   ✓ 3 adjustable levels   ✓ 30-day returns\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:21px;font-weight:800;margin:28px 0 8px;\"\u003eYour lower back is stuck in a chair shape.\u003c\/h3\u003e\n\n\u003cp style=\"margin:0 0 20px;\"\u003eEight hours hunched at a desk leaves your lower spine compressed and the muscles around it locked tight. By evening you're stiff, achy, and shifting around for a position that doesn't hurt. Stretching helps for a minute — then you sit back down and it's gone.\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:21px;font-weight:800;margin:28px 0 8px;\"\u003eHow it works\u003c\/h3\u003e\n\n\u003cp style=\"margin:0 0 12px;\"\u003eYou lie back over the curved board and let gravity do the work. The arch gently guides your lower back into the opposite shape from sitting — opening up the area that's been compressed all day. Raised contact points along the surface press into the muscles either side of your spine as you relax onto it.\u003c\/p\u003e\n\n\u003col style=\"margin:0 0 20px;padding-left:20px;\"\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eSet the arch\u003c\/strong\u003e — choose one of 3 levels (start gentle, build up as you get used to it).\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eLie back\u003c\/strong\u003e over the curve, arms relaxed.\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eBreathe\u003c\/strong\u003e for 5 minutes and let your lower back decompress.\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eGet up\u003c\/strong\u003e feeling taller and looser.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp style=\"margin:0 0 24px;font-style:italic;\"\u003eUse it on the floor at home, against an office chair, after a workout, or as a wind-down before bed.\u003c\/p\u003e\n\n\u003ch3 style=\"font-size:21px;font-weight:800;margin:28px 0 8px;\"\u003eWhy people keep it by their desk\u003c\/h3\u003e\n\n\u003cul style=\"margin:0 0 24px;padding-left:20px;\"\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eRelief in 5 minutes\u003c\/strong\u003e — a quick daily reset for a back that's been sitting all day.\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003e3 adjustable levels\u003c\/strong\u003e — ease in on the gentle setting, progress to a deeper stretch.\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eDrug-free\u003c\/strong\u003e — no pills, no appointments, just lie back.\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eBuilt tough\u003c\/strong\u003e — reinforced ABS frame supports up to 100kg \/ 220lb without flexing.\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eFolds flat\u003c\/strong\u003e — tucks under a desk, in a drawer, or in a bag.\u003c\/li\u003e\n\t\u003cli style=\"margin-bottom:6px;\"\u003e\n\u003cstrong\u003eWorks anywhere\u003c\/strong\u003e — home, office, gym, post-yoga.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 style=\"font-size:21px;font-weight:800;margin:28px 0 12px;\"\u003eQuestions, answered\u003c\/h3\u003e\n\n\u003cp style=\"margin:0 0 4px;\"\u003e\u003cstrong\u003eDoes it actually help?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin:0 0 14px;\"\u003eIt uses the simplest idea there is — gently arching your back the opposite way to sitting, so the compressed area gets to open up. Most people feel looser the first time. It's for relief and relaxation, not a medical treatment — if you have a diagnosed back condition, check with your professional first.\u003c\/p\u003e\n\n\u003cp style=\"margin:0 0 4px;\"\u003e\u003cstrong\u003eIs the first level too intense?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin:0 0 14px;\"\u003eNo — start on the gentle setting. The 3 levels let you ease in and work up only when you're ready.\u003c\/p\u003e\n\n\u003cp style=\"margin:0 0 4px;\"\u003e\u003cstrong\u003eHow long do I use it?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin:0 0 14px;\"\u003eAbout 5 minutes a day is plenty. Don't overdo it early on.\u003c\/p\u003e\n\n\u003cp style=\"margin:0 0 4px;\"\u003e\u003cstrong\u003eWill it hold my weight?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin:0 0 14px;\"\u003eThe reinforced frame supports up to 100kg \/ 220lb and folds without losing strength.\u003c\/p\u003e\n\n\u003cp style=\"margin:0 0 4px;\"\u003e\u003cstrong\u003eWhat if it's not for me?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"margin:0 0 22px;\"\u003e30-day returns — send it back if it doesn't help.\u003c\/p\u003e\n\n\u003cdiv style=\"background:#10141C;color:#F5F1E8;border-radius:12px;padding:24px;text-align:center;\"\u003e\n\u003ch3 style=\"font-size:22px;font-weight:800;margin:0 0 8px;color:#F5F1E8;\"\u003eUndo your desk day in 5 minutes.\u003c\/h3\u003e\n\n\u003cp style=\"margin:0 0 4px;\"\u003eLie back, breathe, and give your lower back the stretch it's been begging for.\u003c\/p\u003e\n\n\u003cp style=\"margin:0;font-weight:700;color:#FF4D36;\"\u003e✓ Drug-free   ✓ 3 levels   ✓ 30-day returns\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:12px;color:#777;margin:18px 0 0;text-align:center;\"\u003eFor comfort, stretching and relaxation. Not a medical device. Consult a healthcare professional for any diagnosed condition.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"FitForLife","offers":[{"title":"Purple \/ 1","offer_id":44204331335723,"sku":"d782160a-71b0-4540-97db-f8cfe1b3bb53","price":34.95,"currency_code":"AUD","in_stock":true},{"title":"Magenta \/ 1","offer_id":44204331368491,"sku":"86167d05-57c8-4027-b8bd-01da68ca187c","price":34.95,"currency_code":"AUD","in_stock":true},{"title":"Green \/ 1","offer_id":44204331401259,"sku":"1565c772-f7f9-4ce9-b38b-6b1588464891","price":34.95,"currency_code":"AUD","in_stock":true},{"title":"Blue \/ 1","offer_id":44204331434027,"sku":"c6edd52e-8254-4538-9572-af0832387a97","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/6286\/0587\/files\/H0c7e70c4241b4163997ff284d395aed4M.jpg?v=1781609426"}],"url":"https:\/\/fitforlifeau.com\/collections\/frontpage.oembed","provider":"FitForLife","version":"1.0","type":"link"}